This morning I've been contemplating the idea of a new self. A new beginning within me. A fresh start with a new mindset and new...

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

This year I lost, won, failed, cried, laughed, loved, but didn't fold. - unknown This year has been rough. I don't need to tell you that....

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

James Allen has become one of my favorite authors of all time! In his book, "As A Man Thinketh", published in 1902, he describes the mind...

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

I heard a quote this week that really stood out to me! The quote said... "I can do difficult things well." Recently, I've embarked on a...

Sometimes the strangest things will help bring you out of a negative mindset.

You can have an abundantly beautiful life. Or, you can have a dull, painful existence. The power to have either is inside of you.