Do you want an awakened and peaceful life? Sometimes you have to surrender within the darkness, let go of control, and simply trust.

This morning I've been contemplating the idea of a new self. A new beginning within me. A fresh start with a new mindset and new...

If you've struggled to gain control of your mental health, here are some tips to get you started in a transformative direction.

Wait, what? Okay, so the title may sound extreme, but it's what happened! First, to be fair, no my teacher was not a witch. Second, what...

If you are struggling to find joy in your current job or activity, here is a piece of advice that I have adopted for myself that has...

Can we just agree that 2020 has been a $h!t year??? There have been plenty of "negative vibes" at every turn. Everyone I know has...

Only revisit the past if it helps you create a better future. - Stefan James This quote jumped out at me today and I thought it was a...

...Remember that what you now have was once among the things you only hoped for. - Epicurus I want to encourage you... Remember those...

So it's no secret. I'm a huge quote fan! If you have followed me for any length of time, you would know, I love sharing quotes with...

This year I lost, won, failed, cried, laughed, loved, but didn't fold. - unknown This year has been rough. I don't need to tell you that....

One of the most amazing truths I have learned in recent years is that we create our own reality. Our thoughts become things and how you...

I saw something on social media today about friendship and it struck a deep chord. I watched a video of friends who worked together for...

For many years I told my husband that I would know I was healed when my body didn't shake uncontrollably and my voice didn't quiver when...

Um, who doesn't? Ok, if you don't, you're one of the anomaly's of life and this post probably won't make any sense to you. ;) However, if...

Short answer? Yes, it is. I've had a lot of time to think about this statement, "Love without judgment". I have wanted to understand its...

When I was fourteen, a friend of mine told me she writes her prayers in a journal and has conversations with God. I had never heard of...

You are enough! You ARE enough! No matter what you've been through and no matter what you've been told, you are undeniably one-hundred...

James Allen has become one of my favorite authors of all time! In his book, "As A Man Thinketh", published in 1902, he describes the mind...

Do you notice when you feel stressed, you feel agitated and on edge? You snap at people and you take your feelings out on those who...

How many times have you looked in the mirror and hated the person looking back at you? Many times, we hold on to the negative things...